.section-guide{text-align:left;flex-shrink:0;max-width:640px;padding:16px 0}.section-guide h3{margin:0 0 6px;font-family:inherit;font-size:16px;font-weight:650;line-height:1.4}.section-guide p,.section-guide li{color:#626262;font-size:14px;line-height:1.55}.section-guide ul{margin:10px 0 0;padding-left:20px;list-style:outside}.section-guide li+li{margin-top:5px}.section-guide-actions{flex-wrap:wrap;gap:12px;margin-top:12px;display:flex}.inbox-main>.section-guide,.activity-feed>.section-guide,.inbox-list>.section-guide,.channel-posts>.section-guide{margin:0 16px}.athlete-app .athlete-main>.section-guide{flex:1;min-height:0;overflow:auto}.section-guide button{font-size:14px}.empty-ideas{text-align:left;color:#666;max-width:500px;margin:12px auto;padding-left:20px;font-size:14px;list-style:outside}.workspace .empty:has(.empty-ideas){text-align:left;padding:16px 0}.workspace .empty:has(.empty-ideas) .empty-ideas{margin-left:0}